It is no surprise that one of the things that seniors fear most as they age is losing their independence and ability to care for themselves. Here are four ways that seniors can feel more independent as they navigate through this journey in life:
Become Internet Savvy
To stay in step with the times and cultivate independence, seniors can take a class on technology. There are a variety of continuing education options designed to teach students how to harness the power of the internet and use technology in a way to make life more comfortable and convenient. Some classes are even explicitly geared toward seniors so that they feel comfortable using technology on their own. Once the senior has mastered the use of new technology, a tablet device is an ideal way to keep them connected to their loved ones while also providing them with an entertainment outlet.
Preparing the Home
The first step in helping seniors to feel more independent is to create a home that keeps them safe and secure. By installing essential tools such as bathroom safety rails and better lighting, seniors will naturally feel more independent because they will be confident that they have the tools needed to take care of themselves. In today’s wired world, there are additional safety measures that you can take in the home to increase feelings of independence such as security systems and remote controlled lights.
Essential Needs Delivery
The emergence of same-day shipping and meal delivery service has been a boon for seniors looking to live independently but still wanting essential needs delivered right to their doorstep. No longer do seniors need to navigate the roadways or get out in crowded stores to get what they need for their homes. Nearly everything a person could need from food to prescription medicine to household goods is all now available for delivery.
Stress Socialization
Getting out and being social is crucial for a senior’s sense of independent living. There is a myriad of social opportunities geared toward seniors available at many community recreation centers and other like-minded venues. From yoga classes to board game groups to walking clubs, there is something for every personal taste and preference.
Entering the golden years can often be a little scary. But by taking the proper steps to cultivate and nurture independence and self-confidence, seniors can be assured that they will feel comfortable in this new season in life.
References: