Retirement may mean you’re not working anymore, but that also means you probably have less money coming in and may be on a fixed income. Hopefully you’ve saved up and invested enough money to more than cover your expenses so you can relax and enjoy your golden years. Before you get there, it’s important to Read More
Category: Healthy Living
Should I Choose In-Home Care or a Senior Living Facility?
When it comes to aging, there are many different changes you will have to deal with. Changes in your health will even change the way that you live day by day. As your body changes, you may not want or be able to deal with many of the daily responsibilities that come with maintaining a Read More
Adapting to Life in a Wheelchair
Regardless of if you have been restricted to a wheelchair because of age or injury, it can be a challenging life transition to endure. Here are three things to keep in mind as you navigate this new season in life and learn how to adapt to the wheelchair lifestyle. Lifestyle Modifications It is imperative that Read More
How to Cope in the Wake of a Serious Injury
A serious injury can occur at any time. It can be part of a vehicle accident, it can be a medical malpractice issue or something very random occurred during the course of your day. Regardless of how you got injured, this is a very challenging time. Your injuries may be keeping you from work and Read More
What Every Senior Needs to Live an Empowered Life
Nutrition, exercise, proper medical care, and great sleep are all necessary for an empowered life in your senior years. You don’t have to have access to a fortune to be happy and healthy as you age, but you do have to do some planning and a lot of thinking. Stay Healthy for as Long as Read More
3 Ways You Can Protect the Emotional Wellbeing of the Elderly
Loss of social connection is a common complaint among the elderly. This lack of contact can lead to destructive mood disorders such as depression and may prevent the person from orienting to date and time, leading to confusion. Thankfully there are a couple of things you can do to help protect the emotional wellbeing of Read More
Living Heart-Healthy in Your Senior Years
Heart disease is a major threat to the health of Americans as they get older. In fact, heart disease is the leading cause of death in the United States for both men and women, causing about 25 percent of deaths. And though the risk of developing heart disease increases with age, it does not have Read More
3 Ways You Can Improve the Quality of Your Sleep
Many teenagers can sleep for 10 hours or more at a time, but as we age, getting a good night’s sleep becomes more difficult. There are many reasons that people have difficulty sleeping, and while you can’t control how old you are, you can control certain aspects of your environment. Your surroundings play a crucial Read More
Make the Most of Your Golden Years by Going Back to School
More and more adults are making the leap and going back to school as they get older. Whether it is to finish an incomplete mission, increase your net worth, or boost your quality of life, making the decision to expand your worldview can pay off dividends at any stage in life. Here are three of Read More
Precious Possessions: 3 Items That Need Special Care
Many people have precious possessions such as expensive jewelry or family heirlooms they want to hand down to their children and grandchildren. It’s important to know how to correctly care for and store precious items so they can stand the test of time. Jewelry, photos and china are common items that people want to preserve, Read More